Focus Bear is a distraction management and wellbeing app built by AuDHDers for AuDHDers. The app makes your morning routine the path of least resistance and helps you get into hyperfocus throughout the day. The app guides you through each of your habits, blocking distracting apps and websites until you're finished with your routine. #adhd #productivity #autism #audhd

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Capa do curso Building Healthy Habits Course
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Building Healthy Habits Course

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