NMDOH's Office of School & Adolescent Health and @Neolth developed the Healthy Relationship video series as part of the NM Youth Peer to Peer Helper training program and guide. The videos center on youth building healthy relationships with themselves, family, friends and romantic partners.
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How to Set Boundaries Short #3: I Need Some Space
Building a healthy relationship with romantic partners takes time and practice. When you feel like you need some space, …
1
How to Set Boundaries Short #2: Secrets of Dating
There’s a lot of info online about dating, but what’s the secret to a long and healthy relationship?
Youth mental healt…
2
How to Set Boundaries Short #1: Maintain Your Sense of Self
Sometimes, maintaining your sense of self in a relationship is tough.
We got the chance to sit down with Lobo men’s bas…
3
How to Set Boundaries with NBA’s Kenny Thomas and Dr. Kat Grill
Youth mental health expert Dr. Katherine Grill and former NBA player and Lobo men’s basketball legend Kenny Thomas share…
4
How to Trust Friends Short #3: Being Alone is Hard
Being comfortable spending time alone takes practice. Take a moment to reset and use these tips to find a healthy balanc…
5
How to Trust Friends Short #2 Feeling Lonely?
There’s a lot of info online about friendship, but what’s the secret to finding people who help you feel good about your…
6
How to Trust Friends Short #1: Who Can I Trust?
Sometimes, it’s hard to know who to trust when it comes to talking about mental health.
Lobo men’s basketball legend Ke…
7
How to Trust Friends with NBA’s Kenny Thomas and Dr. Kat Grill
Youth mental health expert Dr. Katherine Grill and former NBA player and Lobo men’s basketball legend Kenny Thomas share…
8
How to Talk to Family Short #3: Navigating Challenges with Family
Building a healthy relationship with family takes time and practice. When you feel frustrated with your family, take a m…
9
How to Talk to Family Short #2: Effective Communication Across Different Generations
There’s a lot of info online about effective communication, but what if you’re talking to someone from a different gener…
10
How to Talk to Family Short #1: An Essential Part of Life
Sometimes, talking with family is tough.
We sat down with former NBA player and Lobo men’s basketball legend Kenny Thom…
11
How to Talk to Family with NBA's Kenny Thomas and Dr. Kat Grill
Youth mental health expert Dr. Katherine Grill and former NBA player and Lobo men’s basketball legend Kenny Thomas share…
12
How to Love Yourself Short #3 Why It’s Ok to Make Mistakes
Building a healthy relationship with yourself takes time and practice. When you have negative self-talk, take a moment t…
13
How to Love Yourself Short #2: Stop Your Inner Critic with Self Compassion
There’s a lot of info online about self-care, but what about self-talk? ??
Youth mental health expert Dr. Katherine Gri…
14
How to Love Yourself Short #1: Be Your Best Under Pressure
Lobo men’s basketball legend Kenny Thomas discusses how to be your best under pressure.
“How to Love Yourself” is the f…
15
How to Love Yourself with NBA's Kenny Thomas and Dr. Kat Grill
Youth mental health expert Dr. Katherine Grill and former NBA player and Lobo men’s basketball legend Kenny Thomas share…
